If problems arise

If you find yourself in a difficult situation your primary aim should be to
GET AWAY SAFELY

> Try not to panic. Exhale, so that you can breathe properly and reduce tension to help you think clearly.

> Use a personal attack alarm to shock and disorientate your attacker. This will give you vital seconds to get away.

> Head for a public place or back into the building and summon help.

> Shout an instruction "Call the police" to which people are more likely to respond.

> Report every incident as quickly as possible. You may save another person from an unpleasant experience or serious incident.

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